吞拿牛油果Tuna Avocado Boats

将吞拿取出放入中碗内，加入剁碎红葱、绿橄榄、番茄和芫荽叶，挤入酸柑汁，搅拌均匀。用盐及胡椒粒调味。Place the tuna in a medium mixing bowl. Add the red onion, olives, tomatoes, parsley and lime juice and stir gently to combine. Season to taste with salt and pepper.

将牛油果切半，挖去肉。舀一匙吞拿馅料填放入牛油果内。Halve and pit the avocados. Scoop the tuna mixture into the pitted avocado halves.

用菜苗做装饰，再挤入少许酸柑汁，即可享用。Garnish with microgreens as desired, and a light squeeze of lime juice. Serve immediately.